Tis the season! Here are our recommendations for food and wellness gifts for this holiday season. Gifts to Eat and Enjoy Momofuku Chili Crunch Chili Crunch oil is a fantastic blend of crunchy and spice. It pairs well with hummus, barbecue, eggs, noodles, rice, fries and even avocado toast. Purchase […]
Meet Our Newest Team Member, Jenn Lyons
Meet our newest team member, Jenn Lyons! Hello, I am Jenn Lyons, a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist in the Northern Virginia area. I am passionate about all things food and have the privilege to work every day helping people improve their health and manage disease through healthy eating. As […]
Updated December Hours
Updated Hours for December Fueled & Fed Nutrition will be closed to new appointments December 6 – January 6 while Alisha is out on maternity leave. We will reopen January 7 with our new team member, Jennifer Lyons. During January and February, hours will be: Thursday 6-8pm Friday 8-11am Saturday 8-11am Hours will return to […]
COVID-19 Updates
In the interest of protecting some of the medically fragile people in our community, we have shifted to online counseling in lieu of in-person appointments. Virtual appointments are available for all 1:1 services. Workshops are suspended for the moment. Late cancellation fees will be waived if you are ill. The video conferencing software we use […]
No Weigh January Tracker
Want a tracker for #noweighJanuary? I’ve got you covered! This tracker has 2 options. The first page is filled out with suggested things to track in place of weight: energy, mood, digestion, performance and recovery. The second page has blank spaces for you to fill out what you would like to track. You could track […]
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