Need meals ideas for nights when you don’t have a ton of time? These dinners take 15-20 minutes to prepare and cook. All use kitchen staples so you don’t have to make a special trip to the grocery store. Serving size is 2 unless otherwise noted. Scrambled Eggs Ingredients: 4-6 large eggs 1 bag frozen diced […]

What I’m Reading A call to disband USOC This look at the future of malls reminded me of all the fond memories I have of teenage trips to the mall with my friends This review of meal cooking kits What I’m Cooking This steak and arugula salad topped with crispy chickpeas and rice A spring veggie-filled bowl of barley, leeks, peas, and parsley What […]

Chili is one of my favorite recipes to cook in the winter. I love adding pumpkin to chili as it pairs nicely with the chili seasonings. Pumpkin also serves as a great tomato substitute for those avoiding nightshades, such as anyone following the Autoimmune Paleo (AIP) protocol. AIP is an immensely powerful protocol for those […]