Nutrition counseling is now covered by a wider number of plans than ever before thanks to increased insurance coverage for preventative care, as well as specific conditions like diabetes and high cholesterol. Before scheduling your first visit, call your insurance and see if nutrition counseling is covered. Fueled and Fed Nutrition is in-network with CareFirst […]
Now In-Network with CareFirst Blue Cross Blue Shield
A quick note to say that we are now in-network with CareFirst Blue Cross Blue Shield in Maryland, DC, and Northern Virginia! For other insurance providers, we can provide a superbill that can be submitted for potential reimbursement. For submitting superbills, the Better app is very easy to use if you prefer assistance. It charges […]
Black Friday Special!
From Black Friday through Cyber Monday, I have a very special offer: name your own price yoga class! All classes will be 30-minutes and will be held via Zoom, a video conference tool. Practice from the comfort of your own home with a personalized yoga session. I have training in chair yoga, plus-size yoga, yoga […]
Health, Childhood Trauma & Immigration
Hearing the stories of children being separated from their parents after crossing the US border left me feeling outraged and depressed and a bit hopeless. No child should be forcibly removed from their parents. I can’t help but think of the lifelong pain and trauma that this situation will cause for both the kids and […]
Weekend Reads & Eats
What I’m Reading A French woman’s guide to unabashedly loving butter NPR’s profile of Janet Guthrie, the first woman to compete at the Indy 500 Astronaut Mike Massimino’s memoir Spaceman. It’s funny and inspirational and darn impressive What I’m Cooking Since it’s been so hot I’ve been swapping out sheet pan dinners for Instant Pot dinners to avoid turning […]
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