Dial in your nutrition with nutrition counseling and medical nutrition therapy. Medical nutrition therapy is appropriate for those looking to use diet and lifestyle changes to help manage a disease or condition. Many of our clients seek nutrition care for ADHD, depression, anxiety, type 2 diabetes, pre-diabetes, hyperthyroid, hypothyroid, high cholesterol, negative body image, food allergies, food sensitivities, IBS, IBD, eosinophilic esophagitis, and GERD. Counseling starts with a 60-minute initial consultation, followed by bi-monthly or monthly 30-minute check-ins, and unlimited messaging through a secure HIPAA-compliant portal. At the initial consultation, we will review your goals, current health status and medical history. You’ll leave with 1-2 tasks to immediately start working towards your goals. From this information, we will develop a customized long-term plan broken into monthly tasks. We will then meet at 30-minute follow-up sessions, where we will discuss your progress on your monthly tasks and fine-tune as needed.