alexandria va nutritionist Archives - Fueled & Fed Nutrition

No Weigh January

December 27, 2019 by Alisha

January is filled with fitness and nutrition challenges. In 2020, I want to offer a different kind of a challenge. A step back from the scale. For the whole month of January I challenge you to not weigh yourself. The number on the scale can be very discouraging. Weight fluctuates day to day based on […]

Filed Under: Challenge Tagged With: alexandria va nutritionist, challenge, diet culture, free challenge, january challenge, no weigh january, northern virginia nutritionist, nutrition counseling, nutritionist, self care, self-love

Appointments Available

October 30, 2019 by Alisha

Appointments are available! We recommend first conducting a virtual meet and greet to see if we are a good fit for your needs. These appointments are free of cost and last 15 minutes. You can schedule your free 15-minute appointment here.

Filed Under: Nutrition Counseling Tagged With: alexandria va nutritionist, carefirst, insurance, northern virginia nutritionist, nova nutritionist, nutrition counseling, nutritionist

Checking Your Eligibility for Nutrition Coverage with Insurance

June 8, 2019 by Alisha

Nutrition counseling is now covered by a wider number of plans than ever before thanks to increased insurance coverage for preventative care. Before scheduling your first visit, call your insurance provider and see if nutrition counseling is covered. Fueled and Fed Nutrition is in-network with CareFirst Blue Cross Blue Shield, Cigna, United Healthcare and Virginia […]

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Now In-Network with CareFirst Blue Cross Blue Shield

May 24, 2019 by Alisha

A quick note to say that we are now in-network with CareFirst Blue Cross Blue Shield in Maryland, DC, and Northern Virginia! For other insurance providers, we can provide a superbill that can be submitted for potential reimbursement. For submitting superbills, the Better app is very easy to use if you prefer assistance. It charges […]

Filed Under: Uncategorized Tagged With: alexandria va nutritionist, carefirst, in-network, insurance, northern virginia nutritionist, nova nutritionist, nutrition counseling, nutritionist

Weekend Reads & Eats

May 4, 2019 by Alisha

What I’m Reading Exercise Isn’t Just About Weight Loss: 10 Tips to Navigate Radical Self Love and Exercise Culture Exercise today is often treated as a punishment, but it can actually be a powerful tool for self-love when we change how we view and use it. How CEOs Are Making Mental Health a Less Taboo […]

Filed Under: Weekend Reads & Eats Tagged With: alexandria va nutritionist, articles, butter chicken, caster semenya, CSA, diet culture, exercise, local food, mental health, northern virginia nutritionist, nova nutritionist, nutrition counseling, nutritionist, self-love, sweet potato pancakes