Appointments are available! We recommend first conducting a virtual meet and greet to see if we are a good fit for your needs. These appointments are free of cost and last 15 minutes. You can schedule your free 15-minute appointment here.
Nutrition counseling is now covered by a wider number of plans than ever before thanks to increased insurance coverage for preventative care. Before scheduling your first visit, call your insurance provider and see if nutrition counseling is covered. Fueled and Fed Nutrition is in-network with CareFirst Blue Cross Blue Shield. This is not a guarantee […]
A quick note to say that we are now in-network with CareFirst Blue Cross Blue Shield in Maryland, DC, and Northern Virginia! For other insurance providers, we can provide a superbill that can be submitted for potential reimbursement. For submitting superbills, the Better app is very easy to use if you prefer assistance. It charges […]
What I’m Reading Exercise Isn’t Just About Weight Loss: 10 Tips to Navigate Radical Self Love and Exercise Culture Exercise today is often treated as a punishment, but it can actually be a powerful tool for self-love when we change how we view and use it. How CEOs Are Making Mental Health a Less Taboo […]
What I’m Reading Is Your Wellness Practice Just a Diet in Disguise? Untangling wellness from diet culture is something that took me a very long time personally and ultimately led me to change my practice to be based on intuitive eating principles. If this is something that you struggle with, try asking yourself your motives […]