Nutrition education workshops can be one of the keys to a successful season and a happier, healthier life. Fueled & Fed Nutrition offers workshops for general health and wellness, corporate wellness and sports nutrition.
Our team has provided workshops with great success for the last four years in the DC metro area. Alisha has previous experience as a college professor and health educator. Educating is her jam! We tailor our material and delivery style to your audience and create interactive programming. Your audience will walk away happy and motivated to incorporate healthy eating into their lives.
Workshops available:
- Nutrition 101
- Mindful Eating 101
- Mindful Eating for Athletes
- Nutrition for Soccer Players
- Nutrition for Endurance Athletes
- Nutrition Strategies for Injury Prevention
- Custom workshop available upon request
Past custom workshops have included:
- Nutrition for Immune Health
- Intuitive Eating for Teens
- Building a Performance Plate
- Navigating Food Allergies as an Athlete
- Disordered Eating and the Teen Athlete: Tools for parents and coaches
- Optimizing the Team Meal for Performance
- Fueling the Adolescent Athlete
- Nutrition for Ultra-endurance Athletes
Organizing a health fair? We can provide an interactive display table to capture your audience’s attention and provide education on nutrition hot topics. We can provide information on diabetes, heart disease, sports nutrition, food allergies and a variety of other topics.
Pricing for workshops and health fairs is based on the services requested, number of participants and travel. Please send us a message to better assess your needs.