Sports Nutrition Education can be one of the keys to a successful season and a happier, healthier life. Fueled & Fed Nutrition offers strategic tools and techniques to help clients fuel and recover optimally. Your athletes will become well-versed at making the best food-related decisions for their needs. Workshops are available for youth through adult teams.
- Fueling Youth Athletes
- Mindful Eating for Athletes
- Nutrition for Endurance Athletes
- Nutrition for Ultra-endurance Athletes
- Positive Body Image and Making Weight
- Fueling Multi-day Sports Events
- Custom workshop available upon request