What I’m Reading
Exercise Isn’t Just About Weight Loss: 10 Tips to Navigate Radical Self Love and Exercise Culture Exercise today is often treated as a punishment, but it can actually be a powerful tool for self-love when we change how we view and use it.
How to Cook Dinner with Local Veggies The first time I got a CSA I was a little overwhelmed by the sheer volume of veggies. I quickly learned how well cooked veggies freeze, particularly if you freeze them in a single layer on a baking tray. Once frozen, I put them in a freezer bag for easy storage.
What I’m Cooking
Tahini-Maple Sweet Potato Pancakes I love this combo of sweet and salty and nutty
Butter Chicken This recipe cooks quickly and freezes well
What I’m Thinking About
Caster Semenya This is a complex case that will have repercussions across other sports and governing boards. I don’t agree with the ruling. We are starting to learn about variations in gender and those should be celebrated, not regulated. I understand the viewpoint that the higher testosterone gives an advantage. Here’s the thing, sport isn’t fair. Those with the means, to include coaches, facilities, training, nutrition, and yes, genetics, have an advantage. We have to find a better way to handle cases like this one.